Media

Sushma regularly contributes to various articles in Newspapers, the widely read content portal Thrive Global India and has also been interviewed on one of the popular Radio Channels – Radio One, by RJ Annie.

Thrive Global India 

Article Title: Learning to be Wise and Well in Trying Times
Panicking is not the solution, it is all about precaution and preparedness.

Date of publishing: 23rd March 2020

Link to article: https://thriveglobal.in/stories/learning-to-be-wise-and-well-in-trying-times/

Article Title: Failure and Rejection are a Part of the Relationship Landscape. Here’s How to Cope.
Date of publishing: 25th February 2020

Link to article: https://thriveglobal.in/stories/failure-and-rejection-are-part-of-todays-relationship-landscape-heres-how-to-cope/

Article Title: Does Your Workout Match Your Personality Type?
Before you jump onto the gym or running bandwagon, ask yourself if it’s something you’ll really enjoy
Date of publishing: 20th January 2020

Link to article: https://thriveglobal.in/stories/how-to-choose-a-workout-that-matches-your-personality/

Article Title: How My Negative Self-Talk Made a Tough Run Even Tougher
Self-defeating internal conversations take you further away from your goal, while positive ones help you push harder. Which one do you choose?
Date of publishing: 18th December 2019

Link to article: https://thriveglobal.in/stories/how-my-negative-self-talk-made-a-tough-run-even-tougher/

Article title: Why Keeping Your Inner Child Alive is Good for Your Mental Health
Too many of us go from being fearless, happy kids to“mature” but anxious adults. Here’s how to change that.
Date of publishing: 14th November 2019

Link to article: https://thriveglobal.in/stories/why-keeping-your-inner-child-alive-is-good-for-your-mental-health/

Article title: Losing Your Job Can Be Tremendously Stressful. Here’s How to Bounce Back
Mental health experts recommend healthy ways to deal with layoff stress
Date of publishing: 25th November 2019

Link to article: https://thriveglobal.in/stories/lost-your-job-heres-how-to-bounce-back/

Newspaper

Sushma has contributed to a number of articles in the Newspaper. Here are the clippings (most recent articles are listed on the top, and so on) :

 

Article Title: Adopt and Adapt
Date of publishing: 18th November 2019

Published in: Mid-dayAdopt and Adapt - midday story

Online link to the article: https://www.mid-day.com/articles/adopt-and-adapt/22111160

Article Title: Beat the Burn
Date of publishing: 9th September 2019

Published in: Mid-dayBeat the Burn - Mid-day storyOnline link to the article: https://www.mid-day.com/articles/beat-the-burn/21696181

Article Title: How to cope when your partner’s a flirt
Date of publishing: 7th April 2019

Published in: Mumbai Mirror, Pune Mirror, Bangalore Mirror

How to cope when your partner's a flirt - Mirror Story

 

 

 

 

 

Online link to the Article: https://punemirror.indiatimes.com/others/you/how-to-cope-when-your-partners-a-flirt/articleshow/68677492.cms

Article Title: How to Quieten the Mind? 
Date of Publishing: 11th Jan 2019

Published in: Mumbai Mirror, Bangalore Mirror, Pune Mirror

Online link to the article: https://mumbaimirror.indiatimes.com/others/health-lifestyle/how-to-quieten-your-mind/articleshow/67480355.cms

Article Title: How to be an Active Listener

Date of Publishing: 12 June 2018

Published in: Mumbai Mirror, Pune Mirror, Bangalore Mirror, Ahmedabad Mirror

https://mumbaimirror.indiatimes.com/others/health-lifestyle/how-to-be-an-active-listener/articleshow/64547153.cms

Article Title: Find Your Purpose 

Date of publishing: 31 March 2018

Published in: Mumbai Mirror, Pune Mirror, Bangalore Mirror, Ahmedabad Mirror

 

Online link to the article: https://mumbaimirror.indiatimes.com/others/health-lifestyle/find-your-purpose/articleshow/63552880.cms

Article Title: How to deal with Annoying Coworkers

Date of publishing: 23 March 2018

Published in: Mumbai Mirror, Pune Mirror, Bangalore Mirror, Ahmedabad Mirror

 

Online link to the article: https://mumbaimirror.indiatimes.com/others/sci-tech/how-to-deal-with-annoying-co-workers/articleshow/63403632.cms

Article Title: Are You in Love with a Narcissist? 

Date of publishing: 19 March 2018

Published in: Mumbai Mirror, Pune Mirror, Bangalore Mirror, Ahmedabad Mirror

Online link to the article: https://mumbaimirror.indiatimes.com/others/health-lifestyle/are-you-in-love-with-a-narcissist/articleshow/63358334.cms

Article title: ‘Love After Betrayal’ 

Date of publishing: 23 Feb 2018

Published in: Mumbai Mirror, Pune Mirror, Bangalore Mirror, Ahmedabad Mirror

 

Online link to the article: https://mumbaimirror.indiatimes.com/others/health-lifestyle/love-after-betrayal/articleshow/63034058.cms

 

Article title: ‘It’s time to Tame your Social Phobia’ 

Date of publishing: 25th November 2017

Published in: Mumbai Mirror, Pune Mirror, Bangalore Mirror

Part 1

Part 2

Part 3

Online link to the article: https://mumbaimirror.indiatimes.com/others/health-lifestyle/its-time-to-control-your-social-phobia/articleshow/61789230.cms

Radio

Sushma was interviewed on Radio One 94.3 FM by RJ Annie on her show Mumbai on Demand, on 19th January 2016.

Those of you who missed it can listen to the recordings here:

Part 1:

Part 2:

Part 3:

Part 4: