How to have Meaningful & Impactful conversations?

You will learn:

• The usual hurdles in the way of an impactful conversation

• Asking (yourself) the right questions

• The checklist for effective communication

• Handling negative reactions during conversations

Session on: Friday, 1^st May, 7 PM IST

Managing conflicts – Level 1

You will learn:

•  Reasons and causes of conflict

•  Stages in conflict

•  Factors affecting conflicts

•  Types of conflicts

•  Skills for conflict management

Session on: Friday, 8^th May, 7 PM IST

Managing conflicts – Level 2*

You will learn:

• Diagnosing a conflict

• The conflict resolution process

• Conflict management strategies

• Assessment to evaluate your conflict management style

Session on: Friday, 15^th May, 7 PM IST

How to be an excellent listener?

You will learn:

•  Misconceptions about listening

•  Being an active listener

•  Understanding and overcoming barriers

•  Demonstrations

•  Active listening techniques

Session on: Friday, 22^nd May, 7 PM IST

Developing a solution-focused attitude

You will learn:

• The difference between problem focus and solution focus

• Solution-focused approach v/s solution-focused attitude

• The problem focus cycle

• The nuances of solution focus

Session on: Friday, 29^th May, 7 PM IST

How to give feedback so your team gets the point!

You will learn:

• The actual meaning of feedback

• Psyche of giver and receiver of feedback

• Importance of objectivity

• Steps to give constructive feedback

Session on: Sunday, 31^st May, 11.30 AM IST

Joining the dots to be a great leader

You will learn:

• A fresh perspective on leadership

• Relooking at the attitudes, values & competencies needed to be a great leader

• Identifying and bridging prevalent gaps

Session on: Friday, 5^th June, 7 PM IST

How to deal with Procrastination?

You will learn:

• A deeper analysis of procrastination

•  Your reasons for procrastination…

• Types of procrastinators

• Strategies to overcome procrastination

Session on: Saturday, 2^nd May, 11.30 AM IST

Dealing with anxiety – all the uncertainty, fears and insecurities…

You will learn:

• The challenges of living in a world of uncertainty

•  The What-if questions

• The Anxiety equation

• The mind and crisis management

• Tools and techniques to deal with anxiety

Session on: Saturday, 9^th May, 11.30 AM IST

How to deal with frustration? Lockdown and beyond

You will learn:

• A deeper analysis of frustration

• Causes of frustration in different areas of life

• Common errors made in handling frustration

• Tools and techniques to deal with frustration

Session on: Saturday, 16^th May, 11.30 AM IST

Dealing with depression… The Dark Feeling

You will learn:

• Deeper analysis (including symptoms)

• Common errors

• Reasons and root causes

• Tools and strategies to deal with depression

Session on: Saturday, 23^rd May, 11.30 AM IST

Anger Management

You will learn:

• Deeper analysis of anger (including symptoms)

• Misconceptions about anger management

• Reasons for anger

• Learning tools and strategies to overcome anger

Session on: Saturday, 30^th May, 11.30 AM IST

How to make plans that work!

You will learn:

• Why plans usually do not work
• Reasons that are applicable in your case
• Secret behind executable and effective plans

Session on: Sunday, 3^rd May, 11.30 AM IST

5 sure-shot ways to get over self-doubt

You will learn:

• The Self-doubt- self-confidence cycle
• Dissecting the problem
• The 5 sure-shot ways to get over self-doubt 😊

Session on: Sunday, 10^th May, 11.30 AM IST

How to tell if you are living a fulfilling life?

You will learn:

• Defining and redefining the meaning of fulfillment
• Analysis of ‘balance’ in various areas of life

Session on: Sunday, 17^th May, 11.30 AM IST

5 ways to take charge of your life

You will learn:

• The meaning of “taking charge”
• Detailed techniques of taking charge of your life, and the consequences thereof

Session on: Sunday, 24^th May, 11.30 AM IST