Clearer direction. More confident decisions. Meaningful progress in your work. Success on your terms.
Imagine reaching Day 100 having moved forward on a professional goal that matters to you, with greater clarity about your next steps and more confidence in your ability to follow through.
Whether you’re growing a business, leading a team or shaping your career, you may want to communicate more confidently, make decisions you’ve been postponing, set clearer boundaries, or give your most important priorities the attention they deserve.
Coach 100 helps you turn that intention into action, with structure, accountability and personal support from Sushma along the way.
Explore Coach 100
What if your own growth had a place in your calendar?
You make time for deadlines, meetings and commitments to others. But the things you want for yourself often get whatever time and energy are left.
Coach 100 gives your growth a place, a rhythm and a support system.
Across 100 days, you’ll work towards a personally meaningful goal, explore what gets in your way, and practise making choices that support the direction you want to take.
There is time to reflect, time to apply what you discover, and space to return when you lose momentum.
A shared journey. A goal that is yours.
Everyone arrives with a different starting point… You may want to become more confident in how you show up at work, make progress on a long-standing ambition, create healthier ways of working, or find clarity about your next chapter.
You don’t need a perfectly defined goal before you begin. Finding that clarity is part of the process.
How Coach 100 works:
6 live, interactive workshops: 90-minute online workshops spaced across the journey. Each brings together guided learning, personal reflection, group conversation and a practical commitment to work on between sessions.
Your personal workbook: A dedicated space to connect the learning to your own life, clarify your goal, capture insights and notice your progress as it unfolds.
Practice between sessions: You’ll have time to test small changes in real situations. What you discover becomes part of the next step in your journey.
Fortnightly personal check-ins with Sushma: Every fortnight, you’ll have a personal, asynchronous check-in with Sushma over voice note, a space to share your progress, what feels challenging, and what you’re discovering about yourself. These check-ins keep us connected to your individual journey between workshops, without needing to schedule another live call.
Peer accountability: Between-session peer conversations offer encouragement, fresh perspectives and shared accountability as you put your commitments into practice.
A small cohort: A group of 15–20 professionals brings shared learning, different perspectives and the encouragement of people working towards changes of their own.
A plan for what comes next: The journey closes with reflection and a practical plan to help you continue beyond Day 100.
What you’ll work towards
Over the 100 days, you’ll work towards:
- A clearer understanding of what you want and why it matters.
- A personally meaningful goal, with practical steps to support it.
- Greater awareness of the beliefs and behaviours that influence your choices.
- Ways of working that better support your energy, focus and priorities.
- Evidence of progress through the actions you take and the patterns you begin to change.
- An accountability plan to support your next chapter.
Your progress will be personal to you. It might show up in a conversation you finally have, a boundary you begin to honour, a decision you make, or a commitment you keep returning to.
Is Coach 100 for you?
This program will resonate if:
- You have something you want to work towards, but struggle to give it consistent attention.
- You’re doing a lot, yet feel unsure whether it’s taking you where you want to go.
- You recognise recurring patterns such as overthinking, postponing or overcommitting.
- You want space to think beyond your role, responsibilities and other people’s expectations.
- You value reflection and are willing to put what you learn into practice.
- You would welcome structure, support and accountability as you move forward.
Bring your willingness to be honest, try something different, and make room for yourself.
Who should not attend Coach 100?
Coach 100 asks for your active participation. It may not be the right fit for you at this time if:
- You’re looking for a quick fix. This journey involves reflection, practice and repeated choices over 100 days.
- You want to attend sessions without doing the work between them. The workshops provide direction; applying what you discover is an essential part of the journey.
- You expect someone else to take responsibility for your progress. You’ll receive guidance, structure and support. Your choices and follow-through remain yours.
- You’re unwilling to examine familiar beliefs and patterns. Growth may involve uncomfortable questions and a willingness to try a different approach.
- You cannot currently make space for the commitment. Participation means setting aside time for workshops, personal reflection, practical action and accountability conversations.
You don’t need to arrive with perfect discipline or all the answers. You do need to arrive willing to participate, take ownership, and keep returning to the work, even when it feels challenging.
Your Investment
₹35,000 + 18% GST
Explore the complete Evolve Journey 2027
Sign up for the full journey and enjoy a substantial discount on the combined program fees.
Returning to ReFind You?
If you’ve worked with ReFind You before, write to us to explore your exclusive ReFind You Alumni Benefit when signing up for one or two individual programs.
The Alumni Benefit applies only to individual program bookings and cannot be combined with the full Evolve Journey discount.
Enquire About Your Options. Click here to send us a Whatsapp message
Facilitated by Sushma I R
“I created Coach 100 because I’ve seen how much can shift when people have space to pause, reflect and see themselves differently.
I’ve also seen how easily those insights can get lost once everyday life takes over.
This program creates a bridge between what you discover about yourself and what you do with that discovery.
Drawing on my work as a Psychologist and internationally licensed Success Coach over the past 15+ years, I’ll guide you through honest reflection, practical action and continued accountability.
Our connection continues between workshops. Through fortnightly personal voice-note check-ins, you’ll have a space to share your progress and challenges directly with me. This helps me stay connected to what is unfolding for you as you work towards your goal.
You bring your goal, your questions and your lived experience. We work with what is real for you.”
Join Coach 100
Duration: 100 days
Format: Online, with six live workshops and between-session engagement
Cohort: 15–20 professionals
Investment: ₹35,000 plus GST
Next cohort: Orientation call on Saturday, 3rd April. Workshop dates to be disclosed on the registration call
Coach 100 is the Act phase of Evolve Journey 2027. You can join it as an individual program or experience it as part of the full Evolve Journey. Click here to read about the entire Evolve Journey 2027
A few questions you may have
Do I need to know exactly what I want to achieve?
No. The early part of the journey helps you understand your starting point and choose a meaningful focus.
How much time will I need?
Each live workshop is 90 minutes. Between workshops, you’ll need to make space for workbook reflection, practical action, check-ins and peer accountability conversations. The detailed schedule will be shared before you begin.
Is this one-to-one coaching?
No, the Coach 100 is a specially designed as a group coaching program with individual reflection and application. You work on your own goal within a shared structure.
Do I need to have attended a ReFind You workshop or retreat in the past?
No. You can join Coach 100 as a standalone program.
What happens after the 100 days?
You’ll close the journey by reviewing your progress and creating a plan for your next chapter, including the commitments and accountability you want to carry forward.
Give yourself 100 days of attention, intention and action.
What could move forward if you made room for what matters to you—and had support to keep returning to it?
Take Your Next Step! Write to us on teamrefindyou@gmail.com, send us a Whatsapp message or fill out this form and we will get in touch with you…
