One-on-One Sessions

If you believe that you require some assistance and support to overcome challenges that you are currently facing in your life, and achieve your life goals, we are here to support you in your journey.

We offer Success Coaching, a customized program that could last anywhere between 3 to 6 months, designed based on our initial exploratory call, to help you achieve your goals. We offer only virtual sessions, either over Google Meet or Zoom. 

There are times when you may not want a long intervention, and know that a few sessions will help you get the perspective you seek and the tools you need for your current challenge. In this case, we offer you a solution-focused 3-sessions only pack, which is based on the principles of Solution-focused brief therapy and Single Session Therapy.

Note, if you think that you will be told what you must do in order to fix your problem, know that this is not the place to be. Our association will work ONLY if you are committed to put in the effort with an open mind, and are willing to work on yourself, and be patient with yourself. With consistency and clarity of what you want for yourself, you will be able to see remarkable shifts in yourself. 

Some of the areas that you can consider seeking coaching are:

  • Professional development
  • Personal and Professional Conflicts
  • Skill Development
  • Improvement in relationships
  • Work Life Balance
  • Self-acceptance and self-love
  • Mental, Emotional and Physical Fitness
  • Emotional Intelligence

Through one-on-one sessions, you can work on various aspects of your life to be a better version of yourself!

All one-on-one sessions are strictly confidential, and anything that is discussed in the session stays between you and the expert.

To book an exploratory call or to clarify any doubts, write to us on teamrefindyou@gmail.com, and we will get back to you with next steps.