Take this quiz to see if you can distinguish between Thoughts, Emotions and Behaviours! Once you submit your response, click on “View Score” to see how much you have scored, out of 15!

And… if you haven’t already, sign up for our upcoming Zoom workshop on 11th March from 4 pm to 5.30 pm – “Explore, Embrace, Express Emotions” (www.refindyou.com/online-workshops)

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