Day 10:

We have reached the last day of the challenge! 🥳🎉

I’d invite all of you to participate in this one, irrespective of when you joined the group or how far into the challenge you’ve gotten.

This is a feel good activity, designed to affirm what 2024 is going to be like for each of us!

So, every hour (or as frequently as you like, but not everything at a time), complete this sentence:

I know that 2024 for me is ……….

You can slightly tweak the line if you wish, but keep it in present tense.

Day 9:

Today, let’s write down five strengths of yours that you would like to utilize optimally, and 5 weaknesses that you would like to recognize and accept in yourself, in this new year

Day 8:

Welcome to today’s activity!

Today, we would like you to look around (newspapers, Google, old picture albums etc) and find one picture that symbolizes your intention for 2024.

Example, it could be a pic symbolizing a fitter you, or a pic symbolizing more money, or more travel, or just more happiness. If you have created your vision board for 2024, that could be the picture.
Spend some time looking for and then at this picture.

Day 7:

Welcome to Day 7. Today, let us reflect upon the following questions:

✨What do I want my 2024 to be like?

✨What do I want to leave behind and not take forward with me in the new year?

✨What new changes do I want to bring in myself/ my environment in the new year?

Day 6:

Today is a special day! It is the day where we say goodbye to the year.. Only to know that bigger and better things await us in the coming year.. And here’s a special way in which we would like you to celebrate the last day of 2023!

Day 5:

It’s Thank You Day, yet again! But this thank you is not to anyone else.. it’s for something special. Watch the video to find out.

Do not forget to write down one word to describe how you feel, at the end of the activity.

Day 4:

What are the top 10 lessons that you have learnt in 2023?

These could be because of negative incidents in your life, people who you trusted but who didn’t live up to your trust, or certain insights you had about yourself and your patterns.

What have been your top 10 lessons? Reflect and write them down in your journal.

Day 3:

Today is the day to say goodbye to everything that happened in 2023 that did not serve you. Watch the video to know more…

We have designed a worksheet for you today. Download now

Day 2:

Here is today’s activity!

Day 1:

Our upcoming events:

2 day workshop – Love Yourself, Heal Your Life – 13 – 14 Jan – In Mumbai

Click here to read more and register